Taking Inventory In the Final Moments of Wakefulness

What was the highlight or lowlight of my day?

What did I learn from today?

Did I achieve my goals or tasks for the day?  Why or why not?

Which areas of my life require the most immediate attention?  Finances?  Temper control?  Relationship with my boss?

Did I overeat, drink to excess, or knowingly poison my body or mind?  What triggered the excess(es)?

How can I gain greater balance when faced with the same challenge in the future?

What one activity could I do tomorrow to take me a step closer to success, as I define it?

What are five things which I can be grateful for today, as I am about to fall into a restful sleep for the night?